Hello pals! I’m so excited to share this week’s episode with one in all my good pals, Tina Haupert, the place we dive into the fascinating world of peptides, useful vitamin, and methods to really construct a wholesome way of life that sticks. Tina opens up about her personal well being journey, how peptide remedy remodeled her life, and why getting the fundamentals of your well being proper is the true game-changer. For those who’re interested in peptides however don’t know the place to start, THIS episode is a superb place to begin.
Right here’s what we talk about:
-
Tina’s journey from a wholesome residing blogger to a useful vitamin practitioner
-
What peptides are and the way they assist pure physique processes
-
Understanding GLP-1s and the misconceptions surrounding them. She solutions ALL of my powerful questions on this.
-
Microdosing peptides to reduce unintended effects and maximize advantages
-
Why foundational well being practices are essential for efficient peptide use
-
How stigma round peptides is shifting as consciousness grows
-
And so. a lot. MORE!
Tina Haupert is a Purposeful Diagnostic Diet Practitioner (FDN-P), Licensed Diet Coach, and founding father of Carrots ‘N’ Cake. For the previous 17+ years, she’s helped hundreds of girls shed weight, achieve vitality, stability their hormones, and construct stronger, leaner our bodies with out giving up the meals they love. After personally battling ulcerative colitis, post-birth management syndrome, and the frustration of medical doctors not listening, Tina made it her mission to assist different ladies get actual solutions and actual outcomes. Via useful testing and data-driven teaching, she helps ladies uncover the foundation causes behind their weight reduction resistance, fatigue, and hormonal imbalances, to allow them to lastly really feel in charge of their our bodies once more. Tina lives south of Boston together with her husband, son, and pug, and loves strolling, climbing, touring (particularly to Vermont) and discovering new eating places together with her household.
Join together with her on Instagram right here and on her web site right here.
Be taught extra about peptides right here.
Ensure you’re subscribed to my e-newsletter
For my free Autoimmune Therapeutic book, click on right here.
Detailed present notes right here: https://fitnessista.com/podcast
195: How Peptides Can Rework Your Wellness Journey with Tina Haupert, FDN-P
Companions:
Try We Feed Uncooked! Maisey goes loopy for this! I take advantage of it as a topper for her kibble or combine it into her pup loaf. You’ll be able to strive the uncooked model, the uncooked dehydrated kibble, they usually’ll enable you to customise a plan to your pup. Use FITNESSISTA40 for 40% off your Meal Plan Starter Field right here!
Try my new favourite pink mild gadget right here, and use the code FITNESSISTA for an enormous low cost.
I’ve been utilizing Nutrisense on and off for a few years now. I really like having the ability to see how my blood sugar responds to my food plan and habits, and run experiments. You’ll be able to check out Nutrisense right here and use GINA30 for 30% off.
If any of my fellow well being skilled pals are on the lookout for one other means to assist their shoppers, I extremely suggest IHP. You can too use this data to heal your self after which go one to heal others, which I feel is a wonderful mission. You’ll be able to completely be part of if you happen to don’t at present work within the well being or health business; many IHPs don’t start on this path. They’re pals who’re passionate to study extra about well being and wellness, and need to share this data with these they love. You are able to do this as a ardour, or begin a wholly new profession.
You should utilize my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it!
Thanks a lot for listening and for your whole assist with the podcast! Please you’ll want to subscribe, and depart a ranking or overview if you happen to loved this episode. For those who depart a ranking, head to this web page and also you’ll get just a little “thanks” reward from me to you. http://fitnessista.com/podcastreview
