Make back-to-school dinners stress-free with these fast, wholesome recipes utilizing rotisserie hen. Excellent for busy weeknights!
Hello hello! How are you? I hope you’re having a beautiful week to date. It’s a loopy week round right here with practices, basketball, and volleyball video games, so I’m attempting to be as strategic as attainable with meal planning and prep.
One in all my favourite issues to make use of throughout busy weeks like this: the great ‘ol rotisserie hen!
(I do know it’s scorching and lined in plastic however what are you able to do? You’ll be able to completely make your individual hen however we’re speaking about quick hacks as we speak!)
Again-to-school dinner hacks utilizing rotisserie hen
Again-to-school season all the time sneaks up quick, and instantly weeknight dinners really feel like a juggling act between homework, after-school actions, and the standard bedtime rush. It’s humorous as a result of summer time felt SO chill and now that we’re again in class… it looks like pure chaos.
One in all my favourite secret weapons for quick, wholesome dinners? A store-bought rotisserie hen. It’s already cooked, tender, and full of protein, so it cuts prep time in half whereas conserving your meals healthful and satisfying.
Again-to-College Dinner Hacks Utilizing Rotisserie Hen
Immediately I wished to share a few of my favourite back-to-school dinner hacks utilizing rotisserie hen, plus a number of fast recipe concepts you may carry on rotation.
Advantages of Cooking with Rotisserie Hen
Time saver: No have to roast or bake. Simply shred and go!
Price range-friendly: One hen typically stretches into 2–3 meals.
Protein-packed: Helps you hit your protein objectives with much less prep.
Child-approved: Delicate taste makes it straightforward to combine into quite a lot of dishes. The children loooove a rotisserie hen.
Versatile: Works with soups, tacos, casseroles, wraps, salads, and extra.
Fast Ideas for Utilizing Rotisserie Hen
Shred whereas heat: It’s simpler to tug aside proper after you get it house.
Save the bones: Simmer with water, veggies, and herbs to make selfmade inventory for soups.
Retailer correctly: Preserve shredded hen in an hermetic container within the fridge for as much as 3 days or freeze in 1-cup parts for later.
Add contemporary herbs and spices: Shiny flavors like lemon, cilantro, cumin, or paprika can immediately remodel leftovers into a brand new dish.
Simple rotisserie hen dinners
Listed below are a few of my go-to recipes and meal concepts that come collectively in half-hour or much less.
1. Hen and Veggie Fried Rice
A fast stir-fry is a lifesaver on weeknights.
Substances:
2 cups shredded rotisserie hen
3 cups cooked rice (leftover or frozen works nice)
2 cups blended frozen veggies
2 eggs, flippantly whisked
2–3 tbsp coconut aminos or low-sodium soy sauce
1 tbsp olive oil or sesame oil
Directions:
Warmth oil in a big skillet or wok.
Add veggies and cook dinner till softened.
Push veggies to the facet, scramble eggs in the identical pan.
Stir in rice, hen, and coconut aminos; cook dinner till heated via.
Serve scorching with a sprinkle of inexperienced onions or sesame seeds. Drizzle with sriracha.
2. Rotisserie Hen Enchiladas
That is all the time a household favourite and freezer-friendly, too.
Take a look at the complete recipe for rotisserie hen enchiladas right here.
3. BBQ Hen Stuffed Candy Potatoes
A fast, naturally gluten-free dinner with only a few substances.
Substances:
4 medium candy potatoes, baked or microwaved till comfortable
2 cups shredded rotisserie hen
1/3 cup BBQ sauce (search for low-sugar or clear ingredient manufacturers)
Chopped inexperienced onions and/or chedder cheese or feta for garnish
Directions:
Combine hen with BBQ sauce in a bowl.
Break up candy potatoes and fluff the insides with a fork.
Stuff with BBQ hen combination and garnish with inexperienced onions and cheese.
4. Hen Tortilla Soup
Excellent for cold evenings or whenever you want a one-pot meal.
Substances:
2 cups shredded rotisserie hen
4 cups hen broth (selfmade or store-bought)
1 can diced tomatoes
1 cup black beans, rinsed
One onion
3 cloves of garlic, minced
1/2 tsp cumin, 1 tsp chili powder, 1 teaspoon oregano
Recent cilantro, lime wedges, cheese, tortilla strips for topping
Directions:
Saute the garlic and onion for a couple of minutes in a bit oil till comfortable. Add the remaining substances to a big pot and convey to a simmer for 20 minutes.
Modify seasoning to style.
Serve scorching with toppings.
5. Greek Hen Pita Wraps
A lightweight, contemporary dinner choice that’s straightforward to customise.
Substances:
2 cups shredded rotisserie hen
4 whole-grain or gluten-free pitas
1 cup chopped cucumbers
1 cup chopped tomatoes
1/4 cup purple onion, minced
1/4 cup chopped Kalamata olives
1/2 cup tzatziki sauce or hummus
Crumbled feta
Recent mint for serving
Directions:
Heat pitas briefly within the oven or microwave.
Layer with hen, cucumbers, tomatoes, onions, olives, and tzatziki. High with contemporary mint.
Wrap and serve instantly.
Time-Saving Again-to-College Dinner Ideas
Batch prep on Sundays: Shred 2 chickens, prep veggies, and cook dinner rice or quinoa forward of time. Should you desire selfmade rotisserie hen, that is the time to do it! Pop it within the oven or on the Traegar.
Double recipes: Make sufficient for leftovers to make use of for lunch the subsequent day.
Combine up flavors: Use totally different spice blends or sauces (like buffalo, teriyaki, or pesto) to maintain meals fascinating.
Preserve pantry staples useful: Coconut aminos, salsa, canned beans, frozen veggies, and olive oil make weeknight meals quicker.
With these back-to-school dinner hacks utilizing rotisserie hen, you may get a nutritious meal on the desk in much less time than it takes to order takeout. I’m an enormous fan of a bit planning, and some shortcuts go an extended strategy to make weeknights smoother. It’s a lot inexpensive, too!
What’s your favourite manner to make use of rotisserie hen for a fast meal? Please share within the feedback – I’m all the time on the lookout for new concepts to strive!
xoxo
Gina
