These smooth and scrumptious Breakfast Egg Muffins are a enjoyable solution to load up on protein on your first meal of the day! Simple to make and excellent made forward!
Soar to:
Why this recipe works!
In case you are searching for a brand new and enjoyable breakfast concept for the entire household however want a fast and simple one, these Breakfast Egg Muffins are the reply. I like to wash out my fridge of veggies, cheese, and meat, stir all of it with eggs, and make these muffins for everybody to get pleasure from! They’re an amazing high-protein breakfast, simply customizable, completely kid-friendly, and nice for meal prep.
That is additionally an amazing recipe for teenagers to make on their very own when they’re simply beginning to cook dinner. Wholesome breakfast for the win!
Substances:
- massive eggs: you will have 8 massive eggs;
- milk: I used entire milk, however any milk works right here;
- cheese: I used delicate cheddar, however any cheese can be utilized, additionally a mixture of two, like cheddar and Pepper Jack;
- veggies: use what you want in an omelet; I used bell pepper and onions;
- seasoning: salt and pepper are a should; I added paprika and garlic powder.
The right way to make egg muffins?
That is an outline of the recipe steps. All ingredient measurements and detailed course of steps are offered within the recipe field under.
- Preheat the oven and prep the pan.
- Whisk eggs with milk; then add remaining components and stir all the things collectively.
- Bake the muffins for 23 to 25 minutes or till set.
Useful Ideas!
- Butter the muffin pan properly earlier than filling with egg combination. You need to use a silicone muffin pan to make popping the egg muffins out a breeze.
- Cool muffins for not less than 10 minutes earlier than you attempt to take away them from the pan.
- Make a double batch of the egg muffins, serve half and funky the opposite half fully, then freeze for later.
- These egg muffins are excellent for meal prep. Retailer baked muffins within the fridge for as much as 4 days.
Recipe FAQs:
Take into consideration what you want in an omelet and use it on this recipe: bacon, mushrooms, spinach, ham, entire kernel corn, chopped tomatoes, and so forth.
I am unable to say this sufficient: grease the pan generously. Eggs like to stay. You may soften butter and brush the muffin pan cups. You may also use a silicone muffin pan or a muffin pan with parchment paper liners.
Yep! You may make egg muffins forward and retailer them within the fridge for as much as 4 days. Reheat them in a microwave or a toaster oven.
Extra breakfast recipes:
When you like this recipe and make it, let me know within the feedback under! Do not forget to price it should you loved it!
Please learn the ideas and FAQs posted above earlier than making this recipe.
Breakfast Egg Muffins
These smooth and scrumptious Breakfast Egg Muffins are a enjoyable solution to load up on protein on your first meal of the day! Simple to make and excellent made forward!
Stop your display from going darkish
Directions
-
Preheat oven to 375℉.
-
Butter a muffin pan. Ensure that to grease the pan properly or the muffins will stick. You may soften the butter for ease.
-
In a big mixing bowl, whisk collectively eggs and milk.
8 massive eggs, ¼ cup entire milk
-
Add spices, cheese, onion and bell pepper. Stir all the things properly collectively.
¾ cup shredded cheddar cheese, ½ teaspoon kosher salt, ¼ teaspoon black pepper, ¼ cup chopped bell pepper, ¼ cup chopped yellow onion, 2 garlic cloves
-
Divide mixutre evenly among the many muffin cups.
-
Bake muffins for 23 to 25 minutes or till set.
-
Take away pan from oven and let sit for 10 minutes, then take away muffins from pan. It helps to run a butter knife across the edge of every muffin to launch them.
Notes
- Cool muffins for not less than 10 minutes earlier than you attempt to take away them from the pan.
- These egg muffins are excellent for meal prep. Retailer baked muffins within the fridge for as much as 4 days.
- Please word, that the diet worth can range relying on what product you utilize. The knowledge under is an estimate.
Vitamin
Energy: 77kcal | Carbohydrates: 1g | Protein: 6g | Fats: 5g | Saturated Fats: 2g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 2g | Trans Fats: 0.01g | Ldl cholesterol: 117mg | Sodium: 187mg | Potassium: 68mg | Fiber: 0.1g | Sugar: 1g | Vitamin A: 335IU | Vitamin C: 4mg | Calcium: 75mg | Iron: 1mg
