Chunks of rooster are marinated in a creamy coconut curry sauce, grilled on skewers, and served with a easy, spicy peanut sauce.
- Taste: This savory, spiced coconut curry rooster is served with a gingery peanut sauce with only a contact of lime.
- Prep Observe: Hen satay could be assembled a day forward and grilled when prepared.
- Time-Saving Tip: The peanut dip could be ready two days forward and saved within the fridge. To avoid wasting time, you can even purchase precut rooster!
- Really helpful Instruments: A meat thermometer is the easiest way to examine in case your rooster is cooked correctly. It is going to learn 165°F when totally cooked.
Ingredient Suggestions for Hen Satay
- Hen: Use strips of boneless, skinless rooster breasts.
- Marinade: Soy sauce tenderizes the rooster, and the right mix of coconut milk, brown sugar, garlic, and curry powder infuses the meat with taste. Search for full-fat coconut milk and never coconut cream. Remember to discard leftover marinade.
- Peanut Sauce: Use easy or chunky peanut butter, and regulate the quantity of Sambal (or sriracha) to fit your choice. Floor ginger and a splash of recent lime juice add an additional vivid taste to the peanut sauce.
Variations
- Earlier than threading the rooster onto the skewers, alternate chunks of pink bell pepper, yellow onion, zucchini cash, or complete mushrooms to make a whole meal on a stick.
- Swap the rooster thighs for cubes of pork or giant shrimp.
- Brown sugar could be swapped out for honey, maple syrup, or a sugar-free substitute.
Favourite Option to Serve
Leftovers
Maintain the rooster in a coated container within the fridge for as much as 4 days. Reheat briefly within the microwave or the air fryer. Peanut sauce will final for as much as per week in a jar with a tight-fitting lid.
To freeze, take away rooster from the skewers and place in zippered baggage. Freeze for as much as 4 months and thaw within the fridge earlier than reheating.
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Hen Satay
This rooster satay with peanut dipping sauce is the right Asian entree.
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In a big bowl, whisk collectively coconut milk, soy sauce, brown sugar, curry powder, and garlic. Add rooster strips to the marinade and toss to coat. Cowl and refrigerate for at the least 1 hour or as much as 8 hours.
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In a medium bowl, mix peanut butter, soy sauce, lime juice, brown sugar, Sambal, and floor ginger. Whisk in coconut milk, including extra as wanted till the sauce reaches desired consistency. Refrigerate for serving.
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If utilizing picket skewers, soak them in water for at the least half-hour.
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Take away the rooster from the marinade and thread onto the soaked skewers. Discard the remaining marinade.
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Preheat grill to medium-high warmth. Grill the skewers for 3-4 minutes per facet, or till totally cooked and properly charred.
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Serve rooster satay sizzling with peanut dipping sauce on the facet. Garnish with chopped peanuts and cilantro if desired.
- Don’t skip soaking the skewers; it retains them from burning on the grill.
- The peanut sauce could be made forward and saved within the fridge for a number of days.
- Diet info is calculated with out elective garnish.
Energy: 524 | Carbohydrates: 22g | Protein: 46g | Fats: 29g | Saturated Fats: 12g | Polyunsaturated Fats: 5g | Monounsaturated Fats: 10g | Trans Fats: 0.02g | Ldl cholesterol: 109mg | Sodium: 1473mg | Potassium: 974mg | Fiber: 2g | Sugar: 14g | Vitamin A: 60IU | Vitamin C: 5mg | Calcium: 50mg | Iron: 3mg
Diet info supplied is an estimate and can fluctuate based mostly on cooking strategies and types of components used.
Course Hen, Dinner, Entree, Principal Course
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