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Sunday Laborious Experience – BionicOldGuy

Patrikas
By Patrikas
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Sunday Laborious Experience – BionicOldGuy

Sunday is considered one of my two onerous exercise days. I began with about 20 minutes of higher physique energy coaching, then did a bit over two hours on my recumbent, driving North via the Coyote Valley to San Jose. On the way in which dwelling I did intervals and on-bike energy coaching. It was an exquisite sunny day however chilly. Fortuitously I anticipated that and was sufficiently bundled up.

The final of the morning fog dissipating within the Coyote Valley
Climbing the hill that results in the Santa Teresa neighborhood of South San Jose
On the backside of the climb up Bernal Highway that goes to Santa Teresa County park
Coming again North On Santa Teresa boulevard, the digicam dealt with the glare of the solar fairly effectively

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Revealed by BionicOldGuy

I’m a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I’ve been energetic within the mechanical CAE area for many years. I even have a lifelong curiosity in out of doors actions and health. I’ve had each hips changed and a coronary heart valve substitute as a result of a genetic situation. This weblog chronicles my adventures in staying energetic regardless of these bumps within the street.

Revealed


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