3 Guidelines. 6 Weeks. 0 Excuses.
A full 360° transformation in thoughts, motion, and vitamin. The brand new yr doesn’t want one other reset…it wants a plan that really works. Introducing our Toned Physique 360 Problem!
What Is Toned Physique 360?
TB360 is a 6-week transformation problem created to assist ladies reset their routines, strengthen their our bodies, sharpen their mindset, and dial in vitamin…all whereas being totally supported by teaching and neighborhood.
This isn’t about fast fixes or extremes. It’s about exhibiting up day by day, constructing sustainable habits, and creating actual, seen change you possibly can carry with you all yr lengthy.
This problem blends:
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Guided exercises contained in the MOVE app
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A brand-new structured 6-week meal plan
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Stay teaching periods with Katie
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Accountability, check-ins, and neighborhood help
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Motivation, training, and actual outcomes
The three Guidelines
These are the muse of TB360:
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Stick with your weight loss plan
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Transfer for no less than half-hour day by day
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Practice your thoughts
The aim is easy: step into 2026 feeling stronger, extra assured, and unstoppable.
What You Get When You Signal Up
Full 6-Week TB360 Coaching Program
Delivered immediately contained in the MOVE app with a constant weekly construction that removes all guesswork:
Whether or not you’re restarting or leveling up, the construction is designed to maintain you progressing week after week.
Model-New TB360 Meal Plan (6 Weeks)
Vitamin is the place transformation occurs and this plan is constructed to your actual life and actual targets.
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Based mostly on the TB 3:1 Methodology
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Excessive-protein, easy, fat-loss targeted
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Each day TB meal plan monitoring
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Structured recipes for breakfast, lunch, dinner, and snacks
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Grocery procuring lists + pattern days included
No confusion. No extremes. Simply fueling your physique the proper method.
Stay Teaching Periods with Katie
You’re by no means doing this alone. All through the problem, you’ll get reside teaching designed to set you up for achievement and allow you to keep constant.
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TB360 Transformation Technique Session: Sunday, January 11 at 3pm PST
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Recharge Session: Thursday, January 29 at 5pm PST
These periods concentrate on mindset, technique, and staying locked in when motivation dips.
Accountability & Neighborhood
Consistency thrives in neighborhood.
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Personal TB360 Instagram Group
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Each day posts, reminders, and encouragement
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Weekly progress pictures + check-ins
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Actual ladies, actual accountability, actual help
That is the place motivation turns into momentum.
Bonuses
As a result of onerous work deserves rewards.
Prizes
Able to Change into Unstoppable?
In case you’re able to cease beginning over, construct actual momentum, and decide to your self for the following 6 weeks, Toned Physique 360 is for you.
3 guidelines. 6 weeks. 0 excuses.
Let’s rework…collectively!
